Sunday - 10:00 - 12:00 .. MMA and Cardio @ Kings
Monday - 16:30 - 17:30 .. BJJ/Sub Grappling @ Kings
Tuesday - 12:00 - 13:00 .. MMA @ Kings
Wednesday - 16:30 - 17:30 .. BJJ/Sub Grappling @ Kings
Thursday - 12:00 - 13:00 .. MMA @ Kings
For more information contact spenna (mark_b_spencer@hotmail.com) or keep an eye on my blog:-
www.spenna.blogspot.com
Wednesday, January 02, 2008
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